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Choose your pricing program
28 Day Hormone Reset Course for 35+Women
120£Perfect for women 35+ seeking guidance to kickstart their hormonal health and achieve balance in life.Valid for one month- Nutrition and Hormones Live Workshop
- Lifestyle and Hormones Live Workshop
- Preparation for Menopause Live Workshop
- 8 Live Online Workouts
- Setting your Goals and Action Plan
- Information Cheat Sheets
- Balanced Hormone Recipe eBook
- Menstrual Phase-based Sample Meal Plan
- Members only Group Chat
- Best Value
Nutrition and Training Package
65£Transformative 12 Week Weight Loss Program- £65 per Week
- 12x 1h - 1on1 Online Training - Weekly
- 4x 1h Online Nutrition Consultation
- Macro- and Micronutrients in depth Report
- Individualised Progression Exercise and Movement Plan
- Health Information Sheets
- Goal targeting 3 day Meal Plan and Recipes
- Resources supporting you with your NLC and Training Plan
- Supplement Advice
- Support throughout the Program via Email or WhatsApp
- Coaching and Accountability
Nutrition & Lifestyle Coaching
45£Make that change today. Learn it, own it and repeat it tomorrow- £45 PER CONSULTATION
- FREE 15min Pre Consultation
- Book Min 2+ Follow Up Consultations for the tangible outcome
- 1x Initial Consultation (1 hour)
- Follow Up Consultations (1 hour each )
- A Personalised Nutrition Plan and Lifestyle advice
- 3 Day Food Dairy Review
- Supplement Advice
- Goal targeting 3 Day Meal Plan and Recipes
- Resources supporting you with your NLC Action Plan
- Coaching and Accountability
Personal Training
30£I’ll help you restart movement & nutrition habits with 1:1 training in my private studio—stronger, healthier, more energised.- £30 PER HOUR
- FREE Initial Consultation - Measurements, Goal Setting - 1h
- Weekly Personalised Training Session - 1h
- Each Week New Perks *
- *Creating Nutrition + Movement Plan
- *Weekly Lifestyle and Nutrition Catch ups
- *Relearning new Habits Patterns
- *Coaching and Accountability
Certified Nutrition Coach
Anna Myslinska
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