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Aloe vera smoothie
I love this combination of ingredients in my smoothie. They work so well together and smoothie despite simple is rich in minerals,...


Chocolate bliss smoothie
For two servings you will need: 7.5g Organic cacao powder 4x Dates 1/2 tsp Peanut butter smooth 200g Plant based milk 3 tbs Frozen mixed...


Pumpkin Porridge
If you're looking to change your breakfast a little bit, why not try pumpkin porridge. Pumpkin is in full season now and there is no...


Five ways to boost your immune system this Autumn
18 January 2023 NUMBER ONE Maintain your diet. With healthy eating habits your body will be able to cleanse itself quicker and help your...


Sunflower Seeds Vegan Burger
Sunflower seeds burgers are a great alternative to loved by many meat burgers and they will satisfy any burger fan. They're vegan,...


Summer cherry tart
My daughter and I spend this summer in the Polish countryside. We enjoyed fresh, home grown fruit and veg; simply delicious! When the...


Everyday Green Smoothie
I can't recommend enough this amazingly looking smoothie. Perfect for a delicious breakfast, as a lunch starter or an afternoon snack. I...


Devine Coconut Tart
I can not describe in my own words, how I love this recipe! Each mouthful of this tropical intense tasting heaven moves my mind strait to...


IBS GONE!
In my video you will find out how I got my IBS symptoms disappear. And I hope this info will be helpful for you too, if you struggle with...


Raw Cauliflower Salad
This salad will just blow your mind! It use raw cauliflower rice as a base instead of grains. It’s a winner, in my opinion. Even if you...
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