This salad will just blow your mind! It use raw cauliflower rice as a base instead of grains. It’s a winner, in my opinion. Even if you are not a massive fan of cauliflower, give it a go as you can’t really taste it much. White sauce, herbs and beetroot provide an ample distraction! This salad is healthy, filling, sweet and sour with a good deal of crunch. With a little planning ahead it takes only 5 min to prepare it. For me, it’s certainly a permanent fixture on my healthy

This wings are everything you've been looking for! Deliciously crispy outside but soft and buttery inside. I love the slight cheesy...

I never planned to change my diet. I certainly didn't plan to move forward with vegan diet lifestyle. I always found vegetarians, vegans,...

When we hear about changing eating habits or following new diets, we think about it as something else than "regular normal"way of eating....

When I first heard about Professor Arnold Ehret and "Mucusless Diet Healing System", I could not believe the lifestyle he was speaking about could work let alone heal human's body. I found it so extremely different, but at the same so simple. All my life I was taught that cough syrup heals throat, pills get you back to your full health, and good hearty food, while sick, is best to gain the energy. Ehret way was completely different to what I knew until now. But because the co

This is definitely an everyday smoothie. I love its creamy texture and taste! Plant milk makes it filling and provides additional protein...

Carrot toasties are great substitute for all bread lovers out there. They are healthy, light and have this slightly sour dough taste. As...

This winter salad is packed with highly nutritious veggies, greens and leafs. It works like a natural brush as it cleanses intestines. I...

These carrot chocolates are a must in every home. Whether for children's birthday, family treat or a energy booster , you can't resist...

Yes you're reading it right. After many many months of chucking my carrot pulp, (leftover from juicing) to the bin, I thought - enough is...